Children's Mental Health Awareness Week
Friday 5th February
Need something extra? Have a look at these short tasks
As I said in my video, looking after our mental health is something we should try and do every day, not just one week a year. The activities below are things that you might find useful, maybe not today but in the coming weeks or even months. They contain different ways of expressing your feelings and you might find one of them is a perfect match for you.