5 Minute Move | Kids Workout 1 | The Body Coach TV Great for all ages but aimed primarily at Key Stage 1 40 seconds work | 20 seconds rest Marching On The Spot Star Jumps Low Sprint Shuffle Squats Climb The Rope

Active 8 Minute Workout 2 | The Body Coach TV Great for all ages 35 seconds work | 25 seconds rest Running Punches Sit Down Toe Touch Star Jumps Basketball Throws Mummy Kicks Lunge Lunge Squat Mountain C...

5 Minute Move | Kids Workout 4 | The Body Coach TV Great for all ages 35 seconds work | 25 seconds rest Squat Knee To Elbow Mountain Climbers Wide Knee To Elbow Mummy Kicks Lunge Punches