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Break Time - Get Moving

5 Minute Move | Kids Workout 1 | The Body Coach TV

Great for all ages but aimed primarily at Key Stage 1 40 seconds work | 20 seconds rest Marching On The Spot Star Jumps Low Sprint Shuffle Squats Climb The Rope

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Active 8 Minute Workout 2 | The Body Coach TV

Great for all ages 35 seconds work | 25 seconds rest Running Punches Sit Down Toe Touch Star Jumps Basketball Throws Mummy Kicks Lunge Lunge Squat Mountain C...

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5 Minute Move | Kids Workout 4 | The Body Coach TV

Great for all ages 35 seconds work | 25 seconds rest Squat Knee To Elbow Mountain Climbers Wide Knee To Elbow Mummy Kicks Lunge Punches

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5 Minute Move | Kids Workout 3 | The Body Coach TV

Great for all ages 40 seconds work | 20 seconds rest Touch The Sky Climb The Rope Sit Down Touch Your Toes Lunge Ground Touches Star Jumps

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5 Minute Move | Kids Workout 2 | The Body Coach TV

Great for all ages but aimed primarily at Key Stage 1 40 seconds work | 20 seconds rest Star Jumps Running Punches Frog Jumps Squat & Turn Knees To Elbow Mar...

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